The melon can make difference for who makes physical exercises. Among its benefits is fiber and potassium, excellent helpers for an athlete development. Another very nice point of this fruit is that It helps in the combat heart diseases, because of its Antioxidant polyphenols. Wanna know more about its benefits? Check the recipe below!
A good recipe to help in the exercises is a detox melon juice that can be made with 1 slice of melon, 3 Brazil nuts and 300ml of water, after that you just need to add all in the blender and the juice for your exercises is ready!
So, where is my melon??
Want to meet Le Cultive’s Melon? Click here and discover it from inside!